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You’ve Got a Life to Live. Let’s Get You Back to It.

Personalized Physical Therapy in Medina, OH for Active Adults and Athletes

At Bee Well Physical Therapy, we help active individuals recover from injury, eliminate pain, and regain confidence in their movement—without relying on surgery, medications, or generic treatment plans.

What You Can Expect at Bee Well Physical Therapy

💛 1-on-1, 60-Minute Sessions with a Doctor of Physical Therapy

Every visit is a full hour of focused care with Dr. Athena Woolsteen—no assistants, no waiting rooms, and no being passed between providers. Just individualized treatment designed around your goals and needs.

✋ Hands-On Treatment That Works

We use proven techniques such as manual therapy, dry needling, cupping, and scraping to reduce pain and improve function. Everything we do is evidence-based and results-driven.

🧠 Education and Empowerment

You’ll leave each session with a clear understanding of what’s going on in your body and exactly how we’re going to fix it—together.

🏃‍♀️ Movement & Gait Analysis

We evaluate how you move to uncover patterns contributing to pain or poor performance—then guide you through corrective strategies.

📝 Custom Exercise Programming

No printouts from Google. You’ll get a tailored plan with exercises that make sense for your body and your goals—whether that’s lifting pain-free, walking longer distances, or recovering post-op.

COMMITMENT

 

CONSISTENCY

 

COMMUNITY

Does This Sound Familiar?

  • You’ve been told to just “rest” or “stop doing what you love”

  • You’re avoiding walks, workouts, or sports due to pain or stiffness

  • Recurring aches are limiting your energy and slowing you down

  • You've tried physical therapy before but didn’t feel truly heard or helped

Feeling off or stuck in pain? That’s no fun. Missing your favorite workouts, walks, or weekend adventures? Even worse. At Bee Well Physical Therapy, we help you get back to doing what you love—feeling stronger, moving better, and smiling more along the way.

Athena Woolsteen, Bee Well Physical Therapy, Medina, Ohio (4)

Pain Can Steal Joy from Your Life—But It Doesn’t Have To.

At Bee Well, we don’t just treat symptoms. We work to uncover the root cause of your pain and help you build lasting strength, stability, and confidence.

Our 3 Step Process

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FEEL BETTER

This is where it starts. Our biggest priority is eliminating your pain and getting you relief. We complete a thorough assessment to ensure we have correctly identified the root cause of your pain. We will use hands-on techniques to quickly decrease your symptoms. 
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MOVE BETTER

Once you're feeling better, we build momentum. Our movement-based sessions are designed to restore strength, flexibility, and confidence. Whether you're chasing a PR or just want to get back to your active lifestyle, we guide you with exercises that are tailored to your goals—because quality movement is what keeps you going.

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STAY BETTER

Recovery isn’t the end—it’s the beginning of long-term wellness. We help you stay better through education, injury prevention strategies, and our ongoing wellness programming. From gait analysis to mobility check-ins, we’re here to keep you thriving in the activities you love.

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Ready to Get Started?

Book your free 15-minute phone consultation today and take the first step toward a pain-free, active lifestyle.